Veggie Wraps with Goat Cheese
Veggie Wraps with Goat Cheese
Ingredients
2 portobello mushroom caps, sliced
1 large red pepper, sliced
8 oz. green beans
2 tbsp. olive oil
1/4 tsp. salt
2 15 oz. cans chickpeas, drained
3 tbsp. lemon juice
1/4 tsp. pepper
4 soft-taco-size whole grain wraps
1 oz. fresh goat cheese, crumbled
Lemon wedges
Directions
1. On 2 rimmed baking sheets, toss mushrooms, red pepper and green beans with olive oil and salt. Roast in 450 degrees F oven 30 minutes.
2. Mash chickpeas with lemon juice and pepper; spread on whole-grain wraps. Top with veggies and goat cheese. Fold to wrap. Serve with lemon wedges.
3. About 465 cals, 19 g protein, 66 g carbs, 16 g fat (3 g sat), 17 g fiber, 910 mg sodium.
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