3-Ingredient Apricot Glazed Chicken

3-Ingredient Apricot Glazed Chicken




With only a few ingredients and 5 minutes of prep time, you can pull together this sweet, crispy, and juicy 3-Ingredient Apricot Glazed Chicken for your busiest days!

  •  Course Dinner
  •  Cuisine American
  •  Keyword Apricot Chicken, Glazed Chicken
  •  Prep Time 5 minutes
  •  Cook Time 1 hour
  •  Total Time 1 hour 5 minutes
  •  Servings 4 -6 servings
  •  Calories 619.8 kcal
  •  Author The Seasoned Mom

Ingredients

  • ·       3-4 pounds bone-in skin-on chicken parts (breasts, thighs, drumsticks, or a combination)
  • ·       8 ounces  Catalina salad dressing
  • ·       ½ jar (about 5-6 ounces ) apricot jam
  • ·       1 1 ouce envelope dry onion soup mix

Instructions

1.        Preheat oven to 350F (180C).
2.        For easy clean-up, line a roasting pan or a rimmed baking sheet with aluminum foil and spray with cooking spray.
3.        Place chicken, skin-side up, on prepared pan.
4.        In a medium bowl, whisk together 3 glaze ingredients.
5.        Pour sauce over chicken and spread liberally on each piece.
6.        Bake, uncovered, for about 1 hour, or until chicken is cooked through.
Recipe Notes

Cooking Just for Two? This meal can easily be prepared in smaller quantities by cutting all of the ingredients in half. You can use only chicken breasts, only thighs, or only drumsticks if that's an easier way to purchase 1.5-2 lbs. of meat. You will also want to cut the glaze ingredients in half. Cooking time should remain the same.
Want to Prep Ahead? There's not much prep work involved at all, but if you want to get a head start you can whisk together the glaze in advance. Keep it covered in the refrigerator for up to 1 week before using.
Note: Nutrition information includes skin-on chicken and entire sauce recipe. While cooking, a lot of the sauce drips off, so nutritional stats will vary depending on how much of the glaze is actually consumed.

Nutrition Facts

3-Ingredient Apricot Glazed Chicken
Amount Per Serving (1 /5th of the chicken + sauce)
Calories 619.8Calories from Fat 228
% Daily Value*
Fat 25.3g39%
Saturated Fat 7.3g46%
Cholesterol 174.1mg58%
Sodium 875.4mg38%
Carbohydrates 35.9g12%
Sugar 26.8g30%
Protein 56.8g114%
* Percent Daily Values are based on a 2000 calorie diet.


Komentar

Posting Komentar

Postingan populer dari blog ini

Spring Greens Matzo Frittata

Gambar
Spring Greens Matzo Frittata Ingredients 1 tbsp. butter 1 bunch (about 1 lb.) thin asparagus, trimmed and cut into 1" lengths 5 sheets matzo, broken into large chunks 5 large eggs 1 c. basil leaves, chopped 1 c. frozen (thawed) peas 1 tbsp. lemon zest Directions 1.    Preheat oven to 350°F; spray 8-inch-square baking dish with nonstick cooking spray. 2.    In 12-inch skillet on medium, melt butter. Add asparagus; cook 5 to 8 minutes until crisp-tender. Remove from heat; let cool. 3.    In medium bowl, pour 1 cup warm water over matzo and let soften 5 minutes. Drain. 4.    In large bowl, beat eggs. Stir in asparagus, matzo, basil, peas, lemon zest, 1 teaspoon salt and 1/2 teaspoon pepper. Pour into baking dish. 5.    Bake 40 minutes or until top is golden brown and center is set. Can be refrigerated up to 3 days. Nutritional information (per serving):  About 200 cals, 10 g protein, 25 g carbs, 6 g fat (3 g sat), 3 g fiber, 465 mg sodium
Baca selengkapnya

Warm Wild Mushroom and Lentil Salad

Gambar
Warm Wild Mushroom and Lentil Salad   Ingredients 1 lb. mixed wild mushrooms, sliced 1/4 c. olive oil 2 cloves garlic, crushed with press 1/4 tsp. salt 12 oz. lentils, cooked 1 c. parsley 1/4 small red onion, very thinly sliced 2/3 c. balsamic vinaigrette Blue cheese, for serving Directions 1.    Toss mushrooms with olive oil, garlic, and salt. Roast on large baking sheet at 450 degrees F for 20 minutes or until crisp. 2.    Toss lentils with mushrooms, parlsey, red onion, and balsamic vinaigrette. Serve topped with 1/4-inch-thick slices blue cheese.
Baca selengkapnya